'Heal mind, body and sole'
Reflexology is an ancient Eastern healing practice that dates back over 5000 years and has roots in Egypt, India and China.
Reflexology maps out the entire human body on the bottom of the foot (and hands too). The areas are very precise and correspond to different areas of the body including the internal organs. The type of techniques used are precise and NOT THE SAME as a foot massage. A good Reflexogist will work precise areas that correlate directly to your problem areas and facilitate healing.
A few of the benefits of Reflexology:
Stress, Tension, Inflammation, Pain, Energy Blockages
Mobility of feet and hands, Circulation of blood and Chi, Healing, Overall sense of well being